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Vox ·Smart escape

How Singing with Other People Can Help You Move Through Grief and Despair

by Casper ter Kuile

Published 2026-07-14 06:30:00-04:00

If talking about pain isn’t enough, can singing with others help a person move through grief?

0:00 / 8:09 · Narrator Rasalgethi

Context

A room full of people singing in harmony offers more than just music; it provides a way to break through the numbness of modern despair. Writing for Vox on 14 July 2026, the author frames communal song as a physical ritual for grief. The focus stays off vocal talent or performance, looking instead at the way shared rhythm pulls a person out of isolation. When the headlines feel too heavy to carry, the most effective response might not be a speech, but a song.

Show notes

Singing with others offers a way to process personal and political despair when talking is not enough. Evidence from grief experts and a 2014 study on oxytocin shows how making music together builds social bonds and emotional strength. These practices are also used in modern political movements to help people stay active and hopeful.

Read on Vox →